Successful Day Today

Waking up. Stretching. Deep breathing. Deciding and choosing to smile. Deciding to laugh at least 25 times today. Big laughs. Deciding to make healthy food choices. I am going to have a very successful day. I am going to be an artist, jewelry designer, healer, best friend, great mother, song writer, movie writer, poet, leader, house cleaner, chef, princess, visionary, painter, garden designer all today. I will not hurry myself, I will take every moment to enjoy all the aspects of myself.

Affirmation: I am kind. I am patient. I am a good person. I do good for others. I help make the world a better place.

Raw and Exposed

Raw and exposed. Emotions so fragile that are tarnished and wilted. What are emotions? What makes us feel? Why do we feel? What makes the soul dance and heart soar? How can we empathize and be compassionate if we are not in touch with ourselves.

“Guilt is anger directed at ourselves.”

Peter McWilliams “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Buddha “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes. - Andrew Carnegie Emotions are confusing, letting ourselves actually feel the emotion puts our soul in such venerability that its scary to admit to yourself: I'm sad. I'm mad. I'm jealous. I'm miserable. I'm not ok. I'm tired. I think recognizing your true raw self is a good place to start. Its almost taboo to let people know your true feeling, fear of rejection, ridicule or non-acceptance. I would make a bet if we put ourselves in a situation to expose our naked raw emotions people would actually empathize more, and feel the more real you. There are no right or wrong emotions, its just what is. Figuring why we feel the way we do is another thing...

“Success means having the courage, the determination, and the will to become the person you believe you were meant to be” George Sheehan

Reaching the stars, moving mountains, or whatever your dream may be, its yours to have. Never let anything stand in your way. It is within you to creatively solve any problem. If you can look at all situations as opportunities, it helps create a new mindfulness. Live your life to the fullest, no dream is too big.

Positive affirmation: I have enough passion within myself to achieve anything. I trust myself to make the right decisions. I will take care of me. I will treat others how I want to be treated.

So much to gave thanks for...

So much gratitude I don't know where to start. Thank you for making this dream come true. Thank you to the amazing practitioners. Thank you to every person walking in the door, reading our blog, and sending well wishes. Thank you to every situation and person along the way to make this possible. Thank you to the other locations who want Mineral Sisters products and services. Thank you for inspiring others to help their dreams. Thank you to the best biz partner ever - Mindy you rock- Thank you for all the amazing things happening so fast, people met, and not one minute is taken for granted. It just started with jewelry and grew into this amazing group of services, people and heart. Every person, product and service seems to fit so well. Couldn't have picked it better. So much love to all involved making this possible...

Positive affirmation: I love today. I love my life. I love, and have faith in what the future holds.

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Our personal sword in the stone

We all have our personal "sword in the stone" finding our strength in personal convictions, truth and love sets this sword free. Heart conscious soles see with ease. Allowing the unknown and having complete faith in goodness, light, and love allows one's sword to be lifted with ease. New sensations welcomed and embraced without a missed rhythmic, or startled quickened breath. Getting to know yourself and the longing for wanting and knowing more is part of some. New known unheard melodies raise curiosity and conscious familiar awareness in stillness. Separation from minds only known "protective" shell leads to hints of better understanding and infinite more questions. The more you try to understand the less you know. When no effort is shown the easier it comes. Let yourself take you where you want to go, let yourself tune into what you want to listen too, and take yourself on the journey you want to explore. Every path is the right path.

Positive affirmation: I am healthy and will continue to make healthy decisions. I will listen with my heart, and see infinite beauty in everything. I will choose today to feel amazing. Im choosing to make my heart soar.

Infinite Beauty

Learning to love our own individuality, and letting ourselves blossom is a gift. Accepting the perfect non perfection is self love. Living is beautiful, learning to recognize beauty in all forms and situations is growth. There is so much beauty in the memories of past lessons. Choosing to grow from them is our choice. All moments are choices, and we create the outcome. Think beautifully, and life will be beautiful; there is infinite beauty....

balance and being

Mother earth humms secrets in her lullabies. Newly recycled survival of the fittest energies are setting new precedences every moment. The intensity is felt but mostly ignored. Finding your spot to listen, and thankfulness is key.

Mother earth nourishes while giving a calm rejuvenation. Suns warming essence kisses the sole and blesses the growing aura. The melodic tranquil space all around inspires goodness and grace. Birds sing in nostalgia, and waltz to their love beating throughout their hearts. Past and future are non existent when being. Breathing in beauty; feeling the powerfully beautiful aroma from sun bathing berries, and new budding flowers, interests the goddess within. Vibrations from spirit keep this dream state a perfect reality. Wise trees share secrets, while their deep growing roots tickling mother earth. In turn she loves and nourishes unconditionally. Great joy is always felt and treasured, and reciprocated throughout the web. New energies always welcomed with an abundance of love and open arms. No need to find your place, because where you are, is, supposed to be, if you go, there you are. All perfect, all divine, no complications; just balance and being.

I CAN I WILL I AM

Learning to learn. Learning to be. Learning to listen to be. Changes and the process of learning to be. External influences are a minor setback to the internal neglect. Believe in yourself; believing in the happiness and goodness in others is a reflection of genuine discernment of the future to be. Living joyfully is a journey, a fine balance to keep constant. Once found keeps the motivation and desire fully alive.

affirmation: I CAN - I WILL- I AM --- ALL WITH HEART

Positive snowball effect!!

Forgive and forget... do we ever really forget? At what point when we say we forgive do we really mean it? If we think about it again and have any adversity or negative connotations associated with the emotion brought out, did we really forgive? Or did we just give peace of mind and the knowingness of the words I forgive to the individuals involved, including ourselves? Life lessons come in all forms, emotionally, physically, socially, situations, thoughts, dreams, conversations; really every moment is a lesson being made or learned. Change is always constant, and when we apply that to "like attracts like"- the change in ourselves is also consistently changing- the like in ourselves is attracting the like in every moment. Its like a snowball effect. On our good days the like can explode with amazing situations, amazing people, mind blowing and thought provoking moments. The same snowball effect can go the other way. But if we can change our reactions towards our circumstances and situations, and be grateful for the challenge and opportunities presented, and be in constant awareness of true forgiveness and gratitude we can live in the the "positive snowball effect".

Positive affirmation of the day: I am intelligent. I am a leader. I make good decisive decisions. I am confident, and know I am beautiful inside and out!

Jill~

2 years ago today, I almost left this world. Who could have known that a crazy allergy and "random" meeting at an acupuncture clinic could have brought such an amazing friend into my life.

Thank you for always being so AMAZING!! Thank you for being a shining star in my life when I need it!! Thank you for always supporting me!! Thank you for always being there!! Thank you for the hours of therapy!! Thank you for your BEAUTIFUL paintings!! Thank you for understanding me!! Thank you for being my friend....

~Mindy

thoughts...

Random thought... interesting the dependence of all the interdependent cycles and processes.

Interesting thought: When going to try something new a new treatment, exercise program ext that the dr or practitioner will tell you that you might feel tired you might be sore... what if they said you might be more energized than you ever have before, you might feel amazing and get the best nights sleep ever....

What if we got a do over in life? What would we do different? I had an amazing conversation with someone who worked with many older, well educated, very prominent secure people. This person said that the regrets they had were, not trying something new, or not pursuing their dreams earlier. Listening to external influences holding them back.

Where there is a will or passion there is a way and an amazing journey waiting to be discovered. Follow your own way, take the leap of faith, free fall in to the unknown. Let the love and desire radiate and guide, everything will be better than one can imagine.

little lesson

Learning to learn and willing to listen. Forgiving the past and surging forward. New attitudes and consciousness sparked hmmmmm :) Everyday gets more exciting...

Today is an amazing day, and tomorrow will be even better...

Learning to relax. Letting go. Taking much needed moments to be. Integrating the new, expelling the unwanted, and finally surrendering. No one will take as good as care of us as ourselves. You are your own strength, you are your own humor, you are your own work in progress. Every action is a new path, and by only allowing the goodness to stretch you and guide you further, then the goodness will always be around you; following you; and pulling you, pushing you and be within you. You can demand only goodness, you can demand only love, and you can demand that every moment from now on only get better. You can react to everything with gratitude and be thankful for the lesson met. Let you reactions always intertwine with love and actions be the result of love.

Say it and believe it...

Today I love myself. Today I am thankful for being me. Today is an amazing day and tomorrow will be even better...

Soles Treasure Chest

Emotions pulled and embraced from the sole are true lessons learned. Reactions conscious and unconsciously projected, help fulfill part the growing web. Moments lived and treasured are sacred photographs of the mind, our personal treasure chest; and the only key is our sole. Our treasure chest is infinite, and only love, happiness and goodness resides within. The treasure chest is our abundance and may it always be overflowing. If we project goodness and abundance in life that is exactly what we will receive. The will of sole is strong and beautiful like each one of us, and every idiosyncrasy which helps solves the secrets to self. Listen to the beautiful orchestra within and dance with the perfect choreographed hearts desire.