Before doing one errand, obligation or chore, put your feet up... take that extra 2 min and relax. Put your hands high in the air and breathe in deeply. Breathe in new higher vibrations and exhale stress and toxic thoughts. Breathe in once more, pure energy, love and rejuvenation and when you breathe out slowly, all negative attachments come right out with that amazing exhale. Lovin the breathing thing. Today is all about our beautiful amazing selves... take a walk and smell the flowers, pampering our body, exercising, taking extra time for yourself. It's ok to indulge once in a while. Live your life, Love the moments in your life, and Cherish yourself.
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