All we need is a little time...

Why do we see/blink? Maybe we are given a chance to look at things with a fresh new start, with every blink is a reminder to "open our eyes" look at people, the world and situations through a new set of eyes. Why do we inhale, exhale/breathe. Every breath is a new chance to speak thankfulness for everything we experience, a new chance to let: best friends, strangers, elders, brothers, sisters, newbies, rich, poor, anyone know how much they are valued, to let others know right now they are making a difference. Why does time pass? Maybe time passes because every second we are supposed to move forward. Every time we see a person time has moved. We are not the same person we were even just 20 seconds ago. We are not to judge, every time we see a person it should be with new eyes and new beginnings. Change has occurred.

Affirmation: I am going to do a good deed today. I will help a stranger today. I will be in a good mood and Love unconditionally to every person I meet.

“Strength does not come from physical capacity. It comes from an indomitable will.” Mahatma Gandhi

Today is going to be an adventure. I will learn new things about myself. I will meet interesting people. I will only engage in positive conversations. I will be aware of my feeling and acknowledge them, and be true to myself.

Successful Day Today

Waking up. Stretching. Deep breathing. Deciding and choosing to smile. Deciding to laugh at least 25 times today. Big laughs. Deciding to make healthy food choices. I am going to have a very successful day. I am going to be an artist, jewelry designer, healer, best friend, great mother, song writer, movie writer, poet, leader, house cleaner, chef, princess, visionary, painter, garden designer all today. I will not hurry myself, I will take every moment to enjoy all the aspects of myself.

Affirmation: I am kind. I am patient. I am a good person. I do good for others. I help make the world a better place.

Raw and Exposed

Raw and exposed. Emotions so fragile that are tarnished and wilted. What are emotions? What makes us feel? Why do we feel? What makes the soul dance and heart soar? How can we empathize and be compassionate if we are not in touch with ourselves.

“Guilt is anger directed at ourselves.”

Peter McWilliams “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Buddha “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes. - Andrew Carnegie Emotions are confusing, letting ourselves actually feel the emotion puts our soul in such venerability that its scary to admit to yourself: I'm sad. I'm mad. I'm jealous. I'm miserable. I'm not ok. I'm tired. I think recognizing your true raw self is a good place to start. Its almost taboo to let people know your true feeling, fear of rejection, ridicule or non-acceptance. I would make a bet if we put ourselves in a situation to expose our naked raw emotions people would actually empathize more, and feel the more real you. There are no right or wrong emotions, its just what is. Figuring why we feel the way we do is another thing...

“Success means having the courage, the determination, and the will to become the person you believe you were meant to be” George Sheehan

Reaching the stars, moving mountains, or whatever your dream may be, its yours to have. Never let anything stand in your way. It is within you to creatively solve any problem. If you can look at all situations as opportunities, it helps create a new mindfulness. Live your life to the fullest, no dream is too big.

Positive affirmation: I have enough passion within myself to achieve anything. I trust myself to make the right decisions. I will take care of me. I will treat others how I want to be treated.

So much to gave thanks for...

So much gratitude I don't know where to start. Thank you for making this dream come true. Thank you to the amazing practitioners. Thank you to every person walking in the door, reading our blog, and sending well wishes. Thank you to every situation and person along the way to make this possible. Thank you to the other locations who want Mineral Sisters products and services. Thank you for inspiring others to help their dreams. Thank you to the best biz partner ever - Mindy you rock- Thank you for all the amazing things happening so fast, people met, and not one minute is taken for granted. It just started with jewelry and grew into this amazing group of services, people and heart. Every person, product and service seems to fit so well. Couldn't have picked it better. So much love to all involved making this possible...

Positive affirmation: I love today. I love my life. I love, and have faith in what the future holds.

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Our personal sword in the stone

We all have our personal "sword in the stone" finding our strength in personal convictions, truth and love sets this sword free. Heart conscious soles see with ease. Allowing the unknown and having complete faith in goodness, light, and love allows one's sword to be lifted with ease. New sensations welcomed and embraced without a missed rhythmic, or startled quickened breath. Getting to know yourself and the longing for wanting and knowing more is part of some. New known unheard melodies raise curiosity and conscious familiar awareness in stillness. Separation from minds only known "protective" shell leads to hints of better understanding and infinite more questions. The more you try to understand the less you know. When no effort is shown the easier it comes. Let yourself take you where you want to go, let yourself tune into what you want to listen too, and take yourself on the journey you want to explore. Every path is the right path.

Positive affirmation: I am healthy and will continue to make healthy decisions. I will listen with my heart, and see infinite beauty in everything. I will choose today to feel amazing. Im choosing to make my heart soar.